Start your journey with experts.Complete Health and Performance provides a plan for your goals.


At The Physio Studio at CPC, our physiotherapists are dedicated to maximizing your recovery in every way and restoring your complete health and wellness.


Our state-of-the-art fitness facility and certified, highly experienced kineosologist make CPC the best place to pursue your personal fitness goals. Our trainers work with you one-on-one to develop the most effective training plan to suit your needs and abilities.


Our Certified Athletic Therapists have an in-depth knowledge of the musculoskeletal system, exercise science, and movement patterns.  Certified Athletic Therapists at The Physio Studio work either individually or with our Physiotherapy team in treating injuries.

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  • Women On Weights Sat 9am-10:15am

    Join the most popular class in Durham!  Strength train with other women who share your goals in a fun, supportive and motivating environment. Increase your muscle and improve definition with this high-intensity strength training class focusing on appropriate levels of progression to train the entire upper and lower body. Some cardio work may be included in each one-hour class.

  • High Performance 1 and 2 Ongoing

    High School have the opportunity to train like a PRO!  All classes incorporate resistance training, speed development and lastly flexibility.

Looking for an event or team program at your training location?

Contact CPC @ 905.686.2249

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