Training programs for the professional athlete at Complete Performance Centre is really where it all began. Founder and President, Richard Karikari, a retired professional football player and CFL All-Star, has trained at some of North America’s finest athletic training facilities over the course of his professional career.

When he opened his first athletic training facility, formally Complete Sports Performance in 2009, his main objective was to bring a level of training for the professional athlete unlike anything this area has even seen. His vision has evolved into a brand new, state-of-the-art, 52 000 sq ft training centre where the professional athlete has access to the very best of an integrated, multi-disciplinary team of strength and conditioning coaches, injury rehabilitation clinicians including physiotherapy, chiropractic, athletic therapy and massage therapy as well as nutrition and a sports medicine physician all under one roof to help best maximize athletic performance.

We are fully equipped with industry leading training equipment and technology unlike any other in the region. Our facility is private allowing you to train discretely in a non-threatening environment free of distractions.

Our professional athlete training programs can be in a group setting or in customized, 1-on-1 sessions and all focus on building speed, strength, quickness, explosive power and endurance as they specifically relate to your sport. In addition, we help create better mobility and flexibility and target key stabilizing muscle groups, making your body more resilient to injury.

As a professional athlete, you’re challenged to compete everyday against the toughest competition in the world. Being physically at your peak and mentally focused is critical to your success in gaining your competitive edge. Our company was built by a professional athlete who understands what it takes because he’s been there. Don’t sell yourself or your career short by training anywhere else.

Contact us today for more information at 905.686.2249.