Physiotherapy at Complete Health and Performance is all about bridging the gap between rehabilitation, performance, and function. We focus on a holistic approach to injury, which encompasses a thorough evaluation of the injury as a whole including all factors leading up to it. We look for imbalances and deficiencies that could have played an important role in how and why the injury took place.

Services at The Physio Studio at CPC

At The Physio Studio, our physiotherapists are dedicated to maximizing your recovery in every way and restoring your complete health and wellness.  Our goal is to address all components of your injury, not just the injury itself, but all factors that could have contributed to it.  Our physiotherapy team has nearly 15 years of clinical experience in the field of orthopedic injuries and we are passionate about making you feel like you are our number one priority each and every time we see you.

Initial Assessments are booked as private, 1-on-1, 45 minutes to 1 hour sessions where we not only assess your specific injury, but more importantly, we look at your body as a whole to address all contributing factors.  This includes discussing your personal goals in terms of getting you back to enjoying a lifestyle that maximizes your health and is free from injury.

Our follow-up treatments are booked as private, 1-on-1, 30 minutes appointments ensuring that you have the full attention of your physiotherapist for the entirety of your visit.  Our physiotherapists take great pride in keeping up with the latest, most modern and evidence based treatment techniques.  Some of the treatments you may experience include:

  • Manual therapy including soft tissue release and joint mobilization
  • Graston technique
  • Acupuncture
  • Exercise prescription
  • Kinesiotaping
  • Mulligan technique
  • Modalities including electrical muscle stimulation or laser
  • Education regarding posture, positioning, home exercises and self management techniques

Our experienced physiotherapy team also realizes that at times, your goals cannot be met with physiotherapy alone.  There are times when working with a multi-disciplinary team of health professionals is key to your full and complete recovery.  For this reason, your physiotherapist may also discuss incorporating nutrition or massage therapy into your treatment plan.

Some patients may also have the opportunity to work with Certified Athletic Therapists, Registered Kinesiologists or Certified Strength and Conditioning Specialists under the direction of their Physiotherapist in order to enhance and maximize their recovery through exercise by correcting poor movement patterns and/or muscle imbalances, improving functional strength, mobility and/or cardiovascular health as per patients’ individual goals.

Whatever your injury, whatever your goals, Physiotherapy at The Physio Studio has the expertise and the passion to help you move forward and start living the healthy, vibrant, active lifestyle you’ve always wanted!

Massage Therapy at The Physio Studio can help treat existing conditions and injuries as well as provide patients with preventative care.  Massage Therapy helps to release muscle tension, increase joint mobility, lymphatic drainage and blood circulation in order to promote healing. Massage therapy can be used to treat a number of conditions including:

  • Arthritis

  • Sprains and strains

  • Plantar fasciitis

  • Whiplash

  • Dislocations and fractures

  • Tendonitis

  • Frozen shoulder

  • Carpal tunnel syndrome and repetitive strain injuries

  • Fibromyalgia

  • Muscle tension and spasm

  • Headaches

In addition to the physical benefits listed above, Massage Therapy can also help improve your emotional well being as it has a calming effect on the body and mind.  Some of the emotional benefits of Massage Therapy include:

  • Relief of anxiety

  • Relief of stress

  • Promotion of healthy sleep patterns and treatment of insomnia

  • Increased production of endorphins, resulting in a happier mood

Our Certified Athletic Therapists have an in-depth knowledge of the musculoskeletal system, exercise science, and movement patterns.  Certified Athletic Therapists at The Physio Studio work either individually or with our Physiotherapy team in treating injuries. They are skilled in manual therapy, taping techniques, modalities and exercise programming.  Athletic Therapy isn’t just for athletes, they treat a wide range of clients with a variety of injuries and play a key role in maximizing your recovery.

The Physio Studio is excited to bring back its concussion management for athletes.  Please contact TPS for more information.